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Many people today are still scared off by the old,
witchcraft like images of hypnosis, depicted in movies
and on television, or clubs. These images have caused
people to confuse “suggestibility & requests: with
“gullibility & requests:. The biggest misconception
about hypnosis involves fear that one can be made to do
something against one’s will or be brainwashed. The
truth is that hypnotists can’t get people to do anything
they don’t want to do. Other people believe that being
hypnotized to be put into a coma-like state, but that’s
also not true. A hypnotized person can hear everything
that is being said and maintains total control at all
times.
Who can be hypnotized?
Generally every normal person is hypnotizable, except
for people with severe mental disorders. With your
cooperation and commitment, you can expect excellent
results with hypnosis. Confidence in your hypnotist and
freedom from fear, are also important factors.
How will I know I am hypnotized?
Most people cannot tell the difference between a
hypnotized state and a awakening state. Some people feel
relaxed and lethargic, others feel light. If you’re a
little skeptical, don’t worry. Most clients are a little
skeptical at first, but lost the skepticism when they
noticed inexplicable changes in their daily habits or
behaviors.
How does hypnosis work?
Our minds work on two levels, conscious and
subconscious. We make decisions, think and act with our
conscious mind. The subconscious controls our habits. In
hypnosis the conscious mind is subdued, while the
subconscious becomes more aware. Suggestions given by
the hypnotist are readily accepted in this altered
state. Also, the subconscious is not subject to time.
This is why clients often state that habits seem “easy”
to break after hypnosis.
Is a hypnotized person asleep?
No! You are neither asleep nor unconscious. You are in
full possession of all faculties, even more keenly so
than when in a "normal" state. You are capable of ending
the hypnotic state any time you wish.
Can I be made to do something I don’t want to do?
No! You are completely aware of all suggestion and will
simply refuse to do anything contrary to your wishes.
You may even come out of the hypnotic state, in your
refusal.
Is hypnosis dangerous?
Hypnosis, per se, is no more dangerous than natural
sleep. It will not weaken the will, damage the nervous
system, or in any way adversely affect the physical and
mental well-being of an individual.
Is hypnosis habit forming?
No. Regardless of how many times a person has been
hypnotized, he is never a "slave" to the hypnotist, nor
under his control. He can reject hypnosis anytime he
wishes, contrary to "Dr. Svengali-Trilby" fiction.
Does one go into a trance so that the hypnotist
controls him like a robot?
Not at all. The subject is aware of everything around
him and has complete control over himself at all times.
Forget what you may have seen on the stage. Ethical
hypnosis is entirely different and safe.
Are weak-minded subjects better than strong-minded
ones?
No. A weak-minded subject who resists suggestions is a
poor subject. A strong-minded subject who cooperates is
a good subject. Success with hypnosis has to do with
your ability to listen and follow directions. Therefore
weak-mindedness or strong-mindedness has nothing to do
with it. |